reiki

individual REIKI SESSION

60 MINUTES — $80

All Ages

Reiki addresses physical, emotional, mental and spiritual imbalances for individuals looking to foster a better sense of self and wholeness. Individual sessions are suitable for all ages and are facilitated on massage table or chair. Individual remains fully clothed. Gentle hand positions move from head to feet along the seven chakras. No touch required.


art therapy & combo

ART THERAPY SESSION

60 MINUTES – $175

Youth | Adolescents | Adults | Individuals With Developmental Needs

At the pace of the individual, the session allows for goal setting, creative expression and processing. This is an ideal setting for those looking to cope with trauma, anxiety, stress, depression, foster self-esteem, self-awareness, emotional regulation, reconciling emotional conflicts and managing behaviors or exploration of creative expression. No artistic skills necessary. 

REIKI / ART THERAPY

90 MINUTES (30 MIN REIKI + 60 MIN ART THERAPY) - $215

All Ages

This combination allows an individual to recenter, grounding the mind and body before exploration into their art making process. increasing stability, creativity and focus. Art therapy can be enhanced with the use of Reiki energy to open healing channels and restore emotional balance. Reiki is wonderful as a treatment on it’s own, but it also enhances the benefits of other therapies.


groups

Art Therapy Group Sessions

CUSTOM PACKAGES & RATES UPON REQUEST

  • Typically 1-2 hours in duration

  • Groups can range from 6-12 individuals

A group environment offers a safe space one in which helps to facilitate a deeper understanding of one’s self as well as the shared experiences and goals of others in the group. Integrating art-making with talk-therapy can help engage a group of people to work cohesively towards accomplishing a common goal. An Art Therapist is present to guide and facilitate the individual and collective creative processes as well as navigate any challenging emotions that may arise along the way.

CORPORATE WELLNESS WORKSHOPS

CUSTOM PACKAGES & RATES UPON REQUEST

The demands of a corporate setting can lead individuals to feel burned out, stressed, or isolated. With this comes the desire to regain balance as an individual as well as the desire to create connections with coworkers in order to develop a better work environment. Group therapy has proven to be a successful team building exercise by helping professionals to build strong bonds and increase productivity and overall satisfaction in the work place.

Art and Energy Wellness follows all HIPAA guidelines.